PDF EBOOK 35 pages
Your immune system is vital for preventing and fighting off
diseases.This is especially important with the current coronavirus
pandemic.Our lifestyles usually dictate the health of our immune system
and if you want to improve this vital component of your body then you
need to be prepared to make some difficult changes.Boosting your immune
system starts by understanding what it does and how it works.The right
diet will provide the nutrients and vitamins that your immune system
needs to stay in tip top condition and work hard for you.
